1. Stroll in the Old Port of La Rochelle

The Old Port of La Rochelle has been the beating heart of the city since the Middle Ages. It offers a picturesque walk along lively quays, restaurant terraces, and elegant sailboats. The medieval towers, remnants of the fortifications, majestically watch over the port entrance.
🔹 Must-Do:
- Admire the sunset over the port.
- Savor oysters on the quays.
- Embark on a cruise to Île de Ré or Fort Boyard.
2. Explore the Towers of La Rochelle

Symbols of the city's maritime power, the Towers of La Rochelle (Tour Saint-Nicolas, Tour de la Chaîne, and Tour de la Lanterne) offer a journey into medieval history. These fortified bastions once protected the port entrance and monitored enemy ships.
🔹 Must-See:
- Climb to the top of the towers for an exceptional panoramic view.
- Dive into the history of sailors and prisoners held in these towers.
- Enjoy a guided tour to learn more about the medieval era.
3. Discover the Aquarium of La Rochelle
The Aquarium of La Rochelle is one of the largest in Europe, housing over 12,000 marine animals in 82 aquariums. From the Atlantic to the tropics, dive into a fascinating world where sharks, turtles, and jellyfish swim before your eyes.
🔹 Highlights:
- An immersive underwater tunnel.
- A tank dedicated to luminescent jellyfish.
- An interactive space for children.
4. Savor Local Flavors at the Central Market
The Central Market of La Rochelle is a true gastronomic paradise. In a magnificent 19th-century hall, find local products: Marennes-Oléron oysters, Pineau des Charentes, Charentes-Poitou butter, and goat cheese.
🔹 Must-Try:
- Savor oysters paired with a glass of white wine.
- Taste the cagouilles, local snails in sauce.
- Buy a galette charentaise, a regional sweet specialty.
5. Dive into History at the Maritime Museum
The Maritime Museum of La Rochelle invites you to relive the era of sailors. This floating museum allows you to board historic ships and explore interactive rooms dedicated to navigation.
🔹 Must-See:
- The France I, a former meteorological ship.
- The history of the Cape Horn sailors, brave seafarers of centuries past.
- A replica of La Pérouse's ship, a famous French explorer.
6. Relax at Parc Charruyer
A true green lung of La Rochelle, Parc Charruyer stretches over 40 hectares and crosses the city. Perfect for a bucolic stroll, it offers a peaceful and shaded setting with streams and play areas.
7. Escape to Île de Ré
Accessible by bike from La Rochelle, Île de Ré is a natural gem with fine sandy beaches, authentic villages, and salt marshes.
🔹 Must-See:
- Stroll through the flowery alleys of Saint-Martin-de-Ré.
- Visit the salt marshes and taste the famous fleur de sel.
- Swim at the Plage de la Conche des Baleines.
8. Discover the Museum of Natural History

The Museum of Natural History houses fascinating collections on fauna, flora, and ethnology. A journey around the world through thousands of objects and specimens.
9. Relax on Minimes Beach

The largest beach in La Rochelle, perfect for a lazy afternoon or a water sports session. Enjoy an unobstructed view of the Atlantic.
10. Stroll in the Saint-Nicolas District

Formerly a fishermen's quarter, the Saint-Nicolas District is a haven of tranquility with cobblestone streets lined with artisan shops and charming cafes.